Biggest Loser Info
NSU Biggest Loser 2010
We are happy to announce the fourth year of NSU's Biggest Loser program. The 2010 program will officially begin in January.
To date more than 50 of NSU's students, faculty, and staff have participated in and completed this program dating back to 2007. Each and every participant has shown significant health improvements to include weight loss, lowering their cholesterol and blood pressure, and/or increasing their flexibility, cardiovascular capacity, and overall strength! Most importantly, each person has expressed how much HAPPIER they are in their daily lives as a result of developing a more active and fit lifestyle!
Applications for the 2010 program will be available soon. Your first opportunity to apply will be on September 30th at the NSU Health Expo to be held in the NSU RecPlex. The application process will also include a face-to-face interview.
The selection interview and selection process will take place throughout the month of October. Those selected will need to complete a physical exam and bloodwork to confirm their placement in the program. Those selected will receive:
- Pre, Mid, & Post-Program Fitness Assessments
- Pre, Mid, & Post-Program Physicals With Blood Work
- 3 Weekly Training Sessions With Their Team Trainer
- Individual Sessions With A "Healthy Lifestyles" Coach
- Monthly Fitness & Nutrition Education Seminars
- Monthly "Team Fitness Challenge"
- One on One Sessions with our University Nutritionist.
The Biggest Loser Program is supported by the following offices:
- Campus Recreation
- HPD Clinical Operations & Sports Medicine Clinic
- CPS Guided Self-Change Clinic & Healthy Lifestyles Program
- Human Resources
We look forward to another great year for the Biggest Loser program. We wish you all the best in your health and fitness journey!