Instructional Programs

Do you have a "Zest for Life"??

Let the professionals at Campus Recreation help you to develop and maintain an active and healthy lifestyle to last for the rest of your life!

  • Do you want to increase your energy level?
  • Do you want to sleep better at night?
  • Do you want to relieve nagging aches and pain?
  • Would you like to enjoy your favorite hobbies more often?
  • Would you like to learn more about health and fitness relates topics such as nutrition, flexibility, and injury prevention?
  • Would you like to broaden your social network?

We look forward to assisting you in your journey to become active, stay active, and live a healthier and happier lifestyle! We believe the Zest for Life program is a great place to start. It is never too late to make meaningful change!