Top 10 Rules To Live By

Please remember to keep your sweat to yourself and always have a towel.
While working out your tummy, make sure we don’t see it.
Don’t let your bag slow you down, throw it in a locker.
Talking while running is a no-no. Have a great cardio workout by staying safe and refrain from using your cell phone in motion.
Dropping pounds is cool, dropping heavy weights is not.
Weight racks are there for a reason…please re-rack.
You’ll look good pressing heavy weights, but not when it’s pressing into your chest. Always have a spotter.
Trying to bulk up and craving a protein bar? Take it to a designated eating area, please.
This isn’t a rodeo leave your wranglers at home. Be sure to wear proper gym attire.
If there is no attendee, then no climbee.

Nova Southeastern University