Fitness Programs and Events

Personal Fitness Training

Personalized Fitness Training may be your answer!

Recreation and Wellness  has a staff of certified Personal Trainers available to all students, faculty, staff, and members of the RecPlex, regardless of current level of health and fitness. Personalized fitness training offers the opportunity to have a program designed to meet your specific needs and to help you achieve positive results safely and quickly.

How to Secure a Personalized Fitness Trainer

To enroll in the personalized fitness training program, you may visit the RecPlex Service Desk during normal business hours to request a Personal Trainer, fill out all paperwork, and purchase your sessions. You may also print out the forms below and return to them to Recreational Complex Service Desk during normal business hours. Please print out the Personal Training Packet to review the policies and procedures and complete your client profile. Once you have submitted your paperwork, and paid for your sessions a member of our personal training staff will contact you within two business days to schedule. At that time you will set-up a personal training program and schedule.

Note: Personal Trainers will not be assigned without payment and completed paperwork.

What You Will Receive?