Fitness Programs and Events
Fitness opportunities are abundant with Recreation and Wellness. Regardless of your current level of fitness, our staff can assist you in reaching all of your current and future goals! Group Fitness is the exercise of choice when it comes to working out at NSU. Classes are fun, motivating, and challenging for all fitness levels.
Fall 2018 Group Exercise Schedule (Interactive)
Cancellations:Wednesday, 11/21 - All classes after 5:15pm HIIT HourThursday, 11/22 - RecPlex ClosedFriday, 11/23 - RecPlex Closed
**Note: Saturday, 11/24 - Resume regular scheduled classes
Fall 2018 Group Exercise Schedule (PDF)
Group Exercise Policies & Procedures
Did you have a great workout today in group fitness? We invite your feedback on every experience with us! Whether you are new or one of our "regulars," we want to know about your experiences with our team of staff, our equipment, music, and special programs. All comments and suggestions are welcome! Please let us know by clicking here.