RecPlex Exercise Library

Level Up Your Workout Routine!

Unsure how to use that fancy new machine? Don't sweat it! Our Exercise Library is your one-stop shop for mastering the equipment and maximizing your results. Find easy-to-follow video demonstrations for all our strength and training equipment, so you can walk into your next workout feeling confident and ready to crush your fitness goals.

Leg Extension - YouTube

Single Leg Quad Extension

Upper Body

Abdominal Crunch Machine

Bicep Curl

Cable Row

Chest Fly