Group Exercise Schedule

Exerscise Color Key:
CARDIO RESISTANCE FLEXIBILITY NEUROMOTOR

MONDAY

12:30 PM to 1:45 PM

Studio 2

5:30 PM to 6:30 PM

Zoom Meeting ID 950 6905 9190

5:30 PM to 6:30 PM

Tiffany Grigsby
Studio 3

TUESDAY

6:15 AM to 7:15 AM

Studio 3

4:15 PM to 5:15 PM

Studio 2

5:30 PM to 6:30 PM

Lara Lavery
Studio 3

6:45 PM to 7:45 PM

Studio 2

WEDNESDAY

12:30 PM to 1:30 PM

Kelly Concannon
Zoom Meeting ID 728 157 5879 Pass 137731

1:00 PM to 2:15 PM

Studio 2

5:30 PM to 6:30 PM

Svilen Guenov
Studio 3

5:30 PM to 6:30 PM

Scarlet Woods
Zoom Meeting ID 977 314 918

6:00 PM to 7:00 PM

Zoom Meeting ID 995 4123 4152 Pass 657056

THURSDAY

6:15 AM to 7:15 AM

Studio 3

5:45 PM to 6:45 PM

Zoom Meeting ID 950 6905 9190

FRIDAY

5:30 PM to 6:30 PM

Svilen Guenov
Studio 3

SATURDAY

8:30 AM to 9:30 AM

Zoom Meeting ID 914 8200 3295 Pass 557989

9:00 AM to 10:15 AM

Studio 2

11:00 AM to 12:00 PM

Scarlet Woods
Zoom Meeting ID 977 314 918

SUNDAY

8:30 AM to 9:30 AM

Zoom Meeting ID 914 8200 3295 Pass 557989

GROUP EXERCISE POLICIES AND PROCEDURES:

  • Please be EARLY/ON TIME to class for appropriate warm-up, and to avoid distractions. YOU WILL BE ASKED TO LEAVE IF YOU ARE LATE!
  • Participation Policy: 3 participants are required to conduct a class.
  • Schedule is subject to change EACH MONTH based on class participation.
  • Dress Code/Devices: Workout attire must fully cover the mid-section.
  • Proper athletic shoes required for all group exercises excluding mind body and aqua.
  • No cell phones, iPods, or other devices allowed during class!! University Holidays: All group exercise classes canceled for University holidays.
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