NSU Healthy Sharks Approved Program
THE NSU HEALTHY SHARKS APPROVED PROGRAM IS HERE TO HELP!
The NSU Healthy Sharks—Wellness Team, through the Office of Recreation and Wellness, aims to assist the NSU Community with achieving lifelong healthy habits and balance in their lives. Our Wellness Team and Chartwells have partnered to help everyone at NSU easily identify all the healthy options on campus through this new initiative. As of April 28, 2017, you will find NSU Healthy Sharks Approved items at Outtakes! These items are reviewed and recommended by our on-campus Registered Dietitian and Nutritionist and the Office of Recreation and Wellness.
Look for the NSU Healthy Sharks Approved stamp to choose items that include whole grain and fresh ingredients, fruits and vegetables, whole grains, water or unsweetened beverages, healthy fats, and healthy proteins. Don’t forget to follow NSU RecWell and see more of our wellness initiatives on social media @NSURecWell today!
NSU Healthy Sharks Approved:
- Evaluate food products and highlight best food choices
- Make healthy eating more convenient
- Remove barriers to healthy eating
- Promote healthy eating through signage
- Identity new/replace food items to bring to the NSU Campus.
NSU Healthy Sharks Approved Guidelines:
If you have any questions, please contact wellness@nova.edu.
Find out more about wellness by clicking here.
Click here for Full Grocery List with Outtakes
Avocado & Hard Boiled Egg Toast
Ingredients:
2 slices of wheat bread
1/2 medium avocado
2 hard boiled eggs
PEANUT BUTTER & BLUEBERRY RICE CAKE
Ingredients:
1 rice cake
1 tbsp peanut butter
1/4 cup blueberries
Strawberry Oatmeal
Ingredients:
1/2 cup oatmeal
3 mashed strawberries (mix)
3 diced strawberries (top)
PEANUT BUTTER & BANANA OATMEAL
Ingredients:
1/2 cup oatmeal
1 banana
1 tbsp peanut butter
Chicken & Avocado Sandwich
Strawberry & Peanut Butter Wrap
Smashed Avocado, Egg & Tomato Toast
Blueberry, Banana & Peanut Butter Oatmeal
Fresh Berry & Granola Parfait
AVOCADO CHICKEN WRAP
Ingredients:
1 wheat wrap
1/2 cup diced chicken
1/2 medium avocado
1/4 cup mozzarella cheese
PEANUT BUTTER & BANANA ROLLUP
Ingredients:
1 wheat wrap
2 tbsp peanut butter
1 banana